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Better with Bree
Anxiety & Overthinking (Adults)
Inner Critic & Self-Esteem
Parenting Stress
Teen & School Anxiety
Groups, Training & Supervision
About Bree
FAQ
Blog
Contact
Client Portal
Request a session with bree
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Anxiety & Overthinking (Adults)
Inner Critic & Self-Esteem
Parenting Stress
Teen & School Anxiety
Groups, Training & Supervision
About Bree
FAQ
Blog
Contact
Client Portal
Request a session with bree
Bree Ruoff 10/24/26 Bree Ruoff 10/24/26

Dreading Monday? What the Sunday Scaries Really Are and How to Stop Them

Dread Sunday nights? An Ohio therapist explains why the Sunday scaries happen and shares 5 simple ways to feel calmer before Monday.

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