Therapy with Room to Breathe
Whether it's a kid who struggles with school or an adult stuck in an anxiety spiral, I help people find strategies to feel better.
Sessions that move at your pace, strategies you can use, and chats with someone who gets it. Provided through Wild Blooms Wellness- all from the comfortable spot of your choice!
Kids & Teens with School Anxiety & Avoidance
School mornings shouldn't feel like a battle. If your child is dealing with stomachaches before the bus, meltdowns over homework, or has started missing more school than you're comfortable with, we'll work together to figure out what's underneath it — and build real tools to help them get back in the classroom and feel okay once they're there.
I also work directly with parents on this one. You're not just leaving your kid to chat for an hour each week — I'll help you understand what's driving the avoidance and how to respond at home in a way that actually helps instead of accidentally reinforcing the anxiety.
Individual therapy for children & teens
School avoidance & refusal support
Anxiety & emotional regulation skills
Parent coaching & at-home strategies
Coordination with schools & educational advocacy (as needed)
Adults Working Through Anxious & Negative Thinking
If your brain likes to catastrophize, spiral, or tell you the worst-case scenario is the most likely one, trust me, I get it, and I can help. We'll work on catching those thought patterns, understanding where they come from, and building a more grounded relationship with your own mind.
Individual therapy for adults
Anxiety & negative thought pattern work
Cognitive reframing & practical coping tools
For Everyone
Challenging negative thoughts might be my jam and I may have spent the last decade in schools, but that’s not all therapy is for. If you are in need of a neutral person in your corner, help navigating life changes, parenting, and general stress, I can help with that too.
Through Wild Blooms Wellness
Bree is Now Accepting:
Aetna
Self-Pay
More Coming Soon!
Beyond the Therapy Room
There are more ways to reach “better”! Check out my offerings. Have a great idea for a group or a need I could meet? Let me know!
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Groups designed to build coping strategies, social skills, healthy thinking patterns and more. Priced per person per group.
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Groups for support with all of life’s challenges. Parenting, loss, and big changes. Priced per person per group.
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Interesting in helping provide more development opportunities for school or work staff? I provide trauma-informed care and secondary trauma trainings. These can help provide staff with a deeper understanding of trauma, impacts of stress and strategies for regulation. Customized to your needs!
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Are you a social worker looking to obtain your supervision hours for your independent licensure? I’m the one for you! I have over a decade in experience as a clinician and years in supervision and staff development.
Ready for Something Awesome?
Shoot me a message, and let’s craft your “better” plan together!