Helping Anxiety in Kids
If you are starting to notice the signs and symptoms of anxiety in your child you might be getting overwhelmed. You’re wondering- how can I help?
Unexpected Signs of Child Anxiety & What to Do About It
When thinking of a child with anxiety, you may think of a quiet, tearful or avoidant child. In fact, Piglet from Whinnie the Pooh may come to mind. Through my time working with school-aged kids I’ve come to know that anxiety often shows up in less obvious ways first.
How to Choose the Right Therapist
Starting therapy is a big step, and picking the right person to walk through it with you can feel overwhelming
My Child Says Their Stomach Hurts Every School Morning — Is It Anxiety?
If you're reading this at 7:15am with a kid on the couch clutching their stomach and refusing to put their shoes on, first: breathe in, breathe out. You're not imagining the pattern and you're not a bad parent for feeling exhausted by it.
Back to School Prep: Mental Wellness Edition
Summer routines are ending- causing a whole new disruption. Despite how social your child and family were the last few weeks, back to school means re-entry into many layers of social interaction. Along with these changes, we add academic and behavioral pressures, this adds the potential for a big impact.